Sunday Workout

Sunday afternoon open mat practice. Testing looms for most of us, so getting extra practice is important. We went down the list and worked through the yokomen-uchi and shomen-uchi techniques from the basic 50.

At the end of the practice I told them that if at any time Shihan tells you you're doing something incorrectly, do not under any circumstances say, "But that's how Sempai taught us to do it."

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