Let us have a universal spirit that loves and protects all creation and helps all things grow and develop. To unify mind and body and to become one with the universe is the ultimate purpose of my study.
--The Motto of Wadokai Aikido

Left and Right

Just an observation about my ukemi. I can roll adequately out of a kaitenage on the right side. Not so on the left. Landed badly the other night and am still feeling it.

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